Life counseling & coaching
for sensitive women
A safe, compassionate space to reconnect with yourself, gain clarity, build confidence, and create alignment in every area of your life.
What is Life Counseling/ Coaching?
Life Counseling offers a space where you can explore your inner world, emotions, and life direction with full presence and understanding.
It’s not about “fixing” you. It’s about helping you reconnect with your own wisdom and find clarity to move forward in a way that feels aligned, grounded, and authentic.
While traditional therapy often focuses on the why of your past, Life Counseling is more focused on the future and about the how — how to understand yourself, make empowered choices, and create a life that truly fits who you are.
1:1 Coaching – Realign your life
A personalised coaching where we’ll explore:
- Your unique sensitivity & how to work with it, not against it
- Clarity about your values, direction & next steps
- Confidence to express yourself fully
- Mindset shifts to release guilt, fear & overthinking
- Practical integration: routines, energy management, decision-making
Format:
- Online sessions via Google Meet (weekly or bi-weekly)
- Whatsapp support between sessions
- Workbook with exercices & journaling prompts
Duration & Investment:
- 100 min sessions / 220 € per session
- Number of sessions is personalized based on your starting point and goals
- Free discovery call to see if we’re the right fit
What a session might look like
1
Check-in:
We start by exploring what’s currently present — emotions, challenges, themes.
2
Exploration:
Through dialogue, reflection, and intuitive questioning, we look deeper at the patterns or beliefs behind it.
3
Integration:
You’ll receive tools, practices or journaling prompts to help you integrate what came up into daily life.
4
Closure:
We end the session with grounding and clarity for your next steps.
This is for you if…
- You’re highly sensitive or empathic
- You’re in transition or questioning your life direction
- You want more balance, authenticity & meaning
- You’re ready to understand yourself on a deeper level
What you’ll gain…
- Emotional clarity & inner calm
- Practical steps for personal change
- Confidence & self-trust
- A deeper sense of alignment with who you are
Ready to begin your journey?
Book a free discovery call and see if my life counseling & coaching is the right path for you.