Hi, I’m Lisa-Maria
Licensed life counselor, coach & yoga teacher
But more importantly, I’m someone who knows what it feels like to move through the world a little differently.
Originally, I worked in tourism, marketing and events, and got a master’s degree in economics & business management. From the outside everything looked “fine”. Inside, something felt deeply misaligned. This led me to burnout and many years of depression, self-doubt and the feeling that I somehow didn’t fully belong in the life I was living.
It took me a long time to understand that the problem was never that I was too sensitive, too emotional, or too different. The problem was that I was trying to fit into a life and system that simply wasn’t made for me.
The moment I stopped trying to fit in, something shifted, and I slowly started to find myself again.
My Journey
Travel became one of my greatest teachers.
Leaving familiar environments, meeting new people and cultures, and spending time alone in nature allowed me to reconnect with something essential:
My own inner voice.
Today I live and work mostly from my van, often close to the ocean. This lifestyle reminds me every day of the freedom that becomes possible when we start designing our lives in alignment with who we truly are.
Not according to expectations.
Not according to what society defines as success.
But according to what feels true and sustainable for my nervous system, my values, and my soul.
My work & Approach
I support sensitive women who feel that something in their life is no longer aligned.
Women who may feel overwhelmed by the noise of the world, tired of constantly adapting, or unsure how to create a life that truly feels like their own.
My work combines a systemic, behavioral, and solution-oriented approach to finding concrete solutions, while integrating mindfulness-based and nervous system oriented techniques, always tailored to your individual needs.
I create a space where you can slow down, feel safe, and reconnect with yourself — without pressure or expectations.
You don’t need to have everything figured out. We go step by step, in your pace.
We might be a good fit if...
- you’re ready to look at yourself honestly, but gently
- you don’t want quick fixes, but real, lasting change
- you value emotional depth, authenticity and inner alignment
- you’re open to a process that meets you where you are & leads you where you should be
I believe transformation happens when we meet ourselves honestly — with courage, compassion and curiosity.