Blog

Welcome to the bbalanced blog! Here you will find plenty of information and practical tips on the topics of mental health, mindfulness, personal development, high sensitivity and high sensation seeking. Whether you are going through a life crisis, want to overcome professional challenges or simply want to improve your quality of life - you've come to the right place!

Lebensberatung, psychosoziale Beratung, Coaching, bbalanced
Thailand trip - solo travelling - Lisa Schmuttermeier

The lessons I learned on my journey through Thailand Some weeks ago, I arrived in Thailand with a backpack, an […]

My journey and tips for finding balance As someone who identifies as both a highly sensitive person (HSP) and a […]

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